Author: Arlen Whitlock
How to Evaluate Stability of Repackaged or Pillbox Medications
Repackaged medications lose stability faster than those in original packaging. Learn how moisture, light, and storage affect drug potency-and how to safely assign expiration dates for pillboxes and pharmacy vials.
read more
Chronic Tension Headaches: Triggers, Prevention, and Evidence-Based Treatments
Chronic tension headaches affect millions but are often misunderstood. Learn the real triggers, evidence-based treatments like amitriptyline and CBT, and how to break the cycle - backed by 2024 clinical data.
read more
Chronic Kidney Disease: How Early Detection Stops Progression
Chronic kidney disease affects 1 in 7 Americans but often goes undetected until it's too late. Early detection with two simple tests-eGFR and uACR-can stop progression and prevent dialysis.
read more
Actigraphy and Wearables: Tracking Sleep at Home
Actigraphy and wearable devices track real sleep patterns at home by measuring movement, helping identify sleep issues like insomnia and circadian disorders. Learn how it works, what it can - and can't - tell you, and how to use it effectively.
read more
Vaping and Lung Health: What the Evidence Shows About E-Cigarette Risks
Vaping isn't a safe alternative to smoking. Evidence shows it causes lung inflammation, weakens immunity, increases COPD risk, and can lead to severe injury like EVALI. Learn what's really in vape aerosol and how it harms your respiratory system.
read more
How to Dispose of Expired EpiPens, Inhalers, and Patches Safely
Learn how to safely dispose of expired EpiPens, inhalers, and medicated patches to prevent accidents, environmental harm, and misuse. Follow FDA and DEA guidelines for sharps, aerosols, and patches.
read more
Generic Drug Stability Testing: FDA Requirements Explained
Explains FDA requirements for stability testing in generic drugs, including testing protocols, common pitfalls, and recent regulatory updates. Essential for manufacturers and regulators.
read more
Fungal Skin Infections: Candida, Ringworm, and Antifungals Explained
Fungal skin infections like Candida and ringworm are common but often misdiagnosed. Learn how they differ, what treatments actually work, and why they keep coming back.
read more
DPP-4 Inhibitors: What You Need to Know About Pancreatitis and Other Serious Side Effects
DPP-4 inhibitors help manage type 2 diabetes but carry a small but real risk of pancreatitis. Learn the symptoms, compare risks with other drugs, and understand when these medications are still a safe choice.
read more
How to Bring Pill Bottles to Appointments for Accurate Medication Reconciliation
Bring your pill bottles to every doctor appointment to prevent dangerous medication errors. Learn why physical bottles beat lists, how to prepare, what to include, and why this simple step saves lives.
read more