For millions of people with obstructive sleep apnea, the CPAP machine is a nightmare in disguise. It’s loud, it’s bulky, it chafes your face, and half the time, you end up sleeping on the couch with it still on the nightstand. If you’ve tried CPAP and quit - you’re not alone. About 3 in 5 people abandon it within the first year. But what if there was another way? Something that works while you sleep, without a mask, without hoses, without the daily struggle? That’s where upper airway stimulation comes in.
What Is Upper Airway Stimulation?
Upper airway stimulation (UAS) is a surgically implanted device that treats obstructive sleep apnea by gently stimulating the nerve that controls your tongue. When you breathe in during sleep, the device senses the motion and sends a small pulse to move your tongue forward - keeping your airway open so you don’t stop breathing. The most common system is called Inspire, developed by Inspire Medical Systems and approved by the FDA in 2014.
Unlike CPAP, which pushes air through your nose to force your airway open, UAS works from the inside. It doesn’t fight your body’s natural breathing rhythm - it supports it. The device activates only during inhalation, so there’s no constant pressure or noise. And because it’s implanted, you don’t have to remember to put on a mask every night. Just flip a small remote switch before bed, and it does the rest.
How the Inspire System Works
The Inspire device has three main parts, all implanted under the skin:
- A small pulse generator (about the size of a pacemaker) placed under the right collarbone
- A stimulation lead that wraps around the hypoglossal nerve in your neck
- A sensing lead that detects your breathing pattern through a tiny sensor placed near your ribcage
During surgery, these components are placed through three small incisions - one near your collarbone, one in your neck, and one just below your jawline. The procedure takes 2-3 hours and is done as an outpatient surgery under general anesthesia. Most people go home the same day.
After about four weeks of healing, your doctor turns the device on. You’re given a handheld remote that lets you turn the stimulation on and off. You don’t need to adjust the strength yourself - your doctor fine-tunes it during follow-up visits based on your sleep data. Over time, the system learns your breathing patterns and adjusts automatically.
Who Is a Good Candidate?
Not everyone with sleep apnea qualifies. UAS is designed for a specific group: people who have tried and failed CPAP, and whose anatomy makes them good candidates for nerve stimulation.
The FDA-approved criteria include:
- Age 22 or older
- Diagnosed with moderate to severe obstructive sleep apnea (AHI 15-100 events per hour)
- BMI under 35 (or under 32 in some cases)
- Less than 25% of breathing pauses are central or mixed (not caused by blocked airway)
- No complete collapse of the soft palate during sleep (confirmed by a special sleep endoscopy)
If you’re overweight, have a lot of central apneas, or your airway collapses from the back of your throat instead of your tongue, UAS likely won’t work. That’s why doctors require a drug-induced sleep endoscopy before approval - it shows exactly where and how your airway closes.
Since 2023, the FDA expanded eligibility to include patients with BMI up to 40 and AHI up to 100, meaning more people now qualify than before. But even with these changes, about 40% of patients who request UAS are turned down because their anatomy doesn’t match the requirements.
How Effective Is It?
The data speaks for itself. In the STAR trial - the largest long-term study of UAS - patients saw their apnea-hypopnea index drop from 29.3 events per hour to just 9.0 after one year. That’s a 68% reduction. Two-thirds of patients had at least a 50% improvement, and most ended up with mild or no sleep apnea.
Real-world results are just as strong. In the ADHERE Registry, which tracks patients years after implantation, people with severe apnea (AHI over 65) still saw consistent improvement. One study found that 86% of patients said Inspire was better than CPAP. Eighty percent would recommend it to a friend.
Bed partners notice the difference too. At the four-year mark, 85% of spouses reported either no snoring or only soft snoring. One patient on Reddit wrote: “My wife says I’ve stopped snoring completely after two years with Inspire. I feel more rested than I have in decades.”
Compared to CPAP and Other Surgeries
Let’s put UAS next to the alternatives:
| Treatment | Effectiveness (AHI Reduction) | Adherence Rate | Recovery Time | Reversibility |
|---|---|---|---|---|
| CPAP | Up to 90% | 54-71% (abandonment rate: 29-46%) | None (daily use) | Yes (just stop using) |
| Upper Airway Stimulation | 68% average | 90%+ (device stays implanted) | 5-7 days | Yes (surgical removal) |
| UPPP Surgery | 40-60% | N/A (one-time procedure) | 2-6 weeks | No |
| Oral Appliances | 50-70% | 50-70% | None (worn nightly) | Yes |
CPAP is the gold standard - but only if you use it. UAS doesn’t require nightly discipline. Once implanted, it’s always there. Unlike UPPP (a throat surgery that removes tissue), UAS doesn’t destroy anatomy. It’s reversible. And unlike oral appliances, which can cause jaw pain or tooth movement, UAS works silently from inside the body.
What Are the Risks?
It’s surgery, so there are risks - but they’re rare. The most common side effects are mild: sore throat, tongue discomfort, or temporary weakness. In the STAR trial, only 5% of patients had noticeable tongue weakness, and most recovered within a few weeks. Infection at the implant site happens in about 2% of cases. Serious complications - like nerve damage or device malfunction - are under 0.5%.
Some people struggle with the remote. “I forget to turn it on,” one user wrote. “Then I wake up gasping.” It takes about three weeks to get used to the sensation of stimulation. But most adapt quickly. The device also requires regular checkups - at 1, 3, 6, and 12 months - to fine-tune the settings.
It’s not a cure. It’s a long-term management tool. If you stop using it, your apnea returns. But unlike CPAP, you can’t accidentally leave it at home.
Cost and Insurance Coverage
The total cost of the procedure - device, surgery, hospital stay, and follow-ups - averages $35,000 to $40,000. That sounds steep. But consider this: over five years, a CPAP machine costs $1,500-$3,000 in equipment, masks, and replacements. Add in doctor visits, sleep studies, and lost productivity from fatigue, and the numbers start to even out.
Insurance coverage has improved dramatically. As of 2023, 95% of Medicare patients and 85% of private insurers cover UAS therapy - if you meet the criteria. Most require proof of CPAP failure, a sleep study within the last two years, and a sleep endoscopy. Your doctor’s office will handle the pre-authorization. Many patients pay nothing out of pocket.
What Happens After Implantation?
The first month is all about healing. No heavy lifting. No swimming. No sleeping on your side if it puts pressure on the incisions. After four weeks, you return for activation. Your doctor connects the device to a programmer, turns it on, and sets the initial stimulation level.
You’ll start using the remote that night. At first, the tongue movement might feel strange - like a gentle pull. It’s not painful, but it’s noticeable. Most people say they get used to it within two weeks.
Follow-up visits are key. Your doctor will adjust the stimulation strength based on your sleep data, which is uploaded wirelessly from the device. Over time, the settings stabilize. After the first year, you’ll likely only need annual checkups.
The device lasts 8-10 years before the battery needs replacing. That’s another surgery, but it’s simpler than the first - just swapping out the pulse generator.
Is It Right for You?
If you’ve tried CPAP and quit - and you’re not overweight, and your airway closes mainly because your tongue falls back - then UAS could change your life. It’s not for everyone. But for those who fit the profile, it’s the most effective alternative to CPAP that exists today.
Start with a sleep specialist. Get a recent sleep study. Ask about a drug-induced sleep endoscopy. If your anatomy matches, and you’re tired of masks and tubes, UAS might be the solution you’ve been waiting for.
This isn’t science fiction. It’s medicine that works - quietly, reliably, and without a single hose.
Is upper airway stimulation the same as a pacemaker?
It works similarly - both are implanted devices that deliver electrical pulses. But while a pacemaker regulates heart rhythm, upper airway stimulation targets the hypoglossal nerve to keep your airway open during sleep. The Inspire device is smaller and designed specifically for breathing control, not heart function.
Can I get an MRI after getting the Inspire device?
Yes, but only under specific conditions. Inspire devices are MRI-conditional, meaning you can have an MRI of your head or extremities with the device in place - as long as the machine is set to certain parameters and the device is turned off before the scan. Full-body MRIs are not allowed. Always inform your radiology team that you have an implanted stimulator.
Does upper airway stimulation help with snoring?
Yes - and that’s one of the biggest benefits patients report. Since snoring is caused by airway obstruction, keeping the airway open stops the vibration that creates snoring. Studies show 85% of bed partners report no snoring or only soft snoring after four years of therapy.
How long does the battery last in the Inspire device?
The implanted pulse generator lasts about 8 to 10 years. When the battery runs low, you’ll need a minor outpatient surgery to replace it. The procedure is similar to replacing a pacemaker - it doesn’t require repositioning the leads or redoing the nerve stimulation setup.
Will I feel the device when I’m awake?
No. The device only activates during sleep, triggered by your breathing pattern. When you’re awake, it’s completely inactive. You might feel a small lump under your collarbone, but it’s usually not bothersome. Most people forget it’s there - except when they turn it on with the remote.
Can I travel with the Inspire device?
Yes. The remote is small and easy to carry. Airport security scanners won’t trigger alarms, but you may be asked to show your implant card. Always carry your Inspire patient ID card - it explains the device and its safety features. You can also turn the device off during flights if you prefer.
What happens if the device stops working?
If the device malfunctions, you’ll likely notice your apnea symptoms returning - loud snoring, gasping, or daytime fatigue. Contact your sleep specialist right away. Most issues are fixable with a programming adjustment or minor repair. The system has built-in diagnostics that alert your doctor if something’s wrong. In rare cases, the device may need to be replaced.
Is upper airway stimulation covered by Medicaid?
Coverage varies by state. While Medicare and most private insurers cover UAS, Medicaid coverage is inconsistent. Some states approve it under specific criteria, while others require prior authorization or deny it outright. Your doctor’s office can help you check your state’s policy and file appeals if needed.